​​1236 S. Dixie Highway,

Coral Gables, Florida



SweatZone  training

How effective are your workouts? Try out one of the Sweatshop SweatZone workouts, and you be the judge. SweatZone workouts offered by the Sweatshop are designed to push you to new levels of fitness and stamina.


Personal Training

The body is a complicated machine; and whether you are looking to enhance performance, improve appearance, or restore a particular function or movement, you better have the right mechanic.

Sweatshop Training personal training programs specifically address the needs and goals of the individual and we don’t do it with a single adjustable wrench. 

Group Training

Group Training is a fun yet still challenging alternative to private personal training. Each hour-long session is designed using a format that challenges multiple energy systems within the body. 


​for change?